Dania
"I am super happy with the results of the Miles' program! I improved on many little things that turned out to be very important in the handstand practice, and it feels good to finally know where I need to be putting some extra energy.
Alice
From the start, I noticed progress in areas I didn’t think were possible for my body. I became much stronger, gained deeper body awareness, and felt my confidence grow each week. The course not only helped me progress in my handstands but also gave me the tools to continue improving on my own. Miles’ deep knowledge of anatomy, along with his encouraging, patient, and approachable teaching style, made the experience truly transformative.
Chantal
Miles’ course is thoughtfully structured, with each module building on the last in a way that felt intuitive and packed with expertise. Through his clear explanations, detailed video breakdowns, and insights into the mechanics of each movement, I gained a deeper awareness of how my body functions. His guidance made me confident to push myself and trust the process.