Welcome to Day 3 of The Handstand Stability Framework! Today, we’re diving into how you can effortlessly integrate handstand practice into your daily routine to build consistency, confidence, and progress—no matter how busy life gets. I’ll share three key tips: keep your sessions simple, practice consistently in shorter bursts, and most importantly, have fun! Plus, we’ll look at common mistakes to avoid, like practicing without focus or skipping rest. I'll also share Niklas’ success story, a student who balanced work, family, and handstand progress using this framework.