Building on the foundations from Day 1, today we push deeper into balance while revisiting the basics to solidify your practice. We'll explore advanced progressions on the fundamentals, refining your balance skills while further developing your strength and endurance. This session will challenge your ability to hold longer, improve your stability, and increase confidence in balancing on your hands. By the end of this series, you'll have the tools and techniques to continue progressing in your handstand practice.