Welcome to Day 2 of The Handstand Stability Framework! Today, I'll break down the exact steps you need to build confidence and stability upside down, making your handstand journey clear and simple. Even if you’ve felt lost or unsure of where to start, this framework will guide you. We’ll focus on three key components: gaze, hip alignment, and shoulder balance. By practicing these, you’ll unlock confidence and control in your handstands. I'll also share a success story from Zoe, who quickly went from struggling with balance to holding freestanding handstands.