Get The Handstand Stability Framework

Learn to Hold a Handstand with Confidence and Control—Step by Step.

This Is The Handstand Blueprint My Students Are Using To Nail Their Handstand (Even If They Struggled Before)

Join this 3-day mini-course and learn the easy steps my students use to get better balance, control, and confidence in handstands—without the frustration!

FREE for a Limited Time – Get the Handstand Stability Framework!

Meet Your Teacher

Miles Mortensen

I’m Miles Mortensen, a yoga and handstand coach who’s been through the same struggles—fear of falling, slow progress, and feeling stuck. The simple steps I share here changed my own handstand journey and have helped countless students do the same. After years of coaching, I believe in one thing: less, but better. That’s why I created The Handstand Stability Framework—to help you train smarter, build confidence, and take control of your handstand.

“This program has been focused and very rewarding. His approach is relaxed but structured and I have without doubt progressed and I look forward to progressing further with Miles guidance.”

Dan

“"I am super happy with the results of the Miles' program! I improved on many little things that turned out to be very important in the handstand practice, and it feels good to finally know where I need to be putting some extra energy.”

Dania